Motivation and Confidence

Lack of motivation is a very common situation. We all have times when we would rather leave a problem or chore to a later time or other person.  Unfortunately the issue will remain unresolved into the future unless action is taken,  making the situation worse - and therein lies the cycle.

Together we can work on the underlying causes and beliefs and over the sessions re-calibrate your perception of tasks as well as your ability to make a success of them.

There are many causes behind procrastination, with one of them being a lack of self belief in being able to complete the task successfully.  These, and other issues, will be dealt with during the sessions so that you can confidently tackle tasks.

Contact Me

The next step is to contact me - even if its just to say ‘Hi, I think I could do with some help but I don’t know what to do’.

Don’t be shy or embarrassed, I work with adults of all genders, sexualities, religions and beliefs.


Let me help you on your journey to an improved you - whatever form you want that to take.

© 2018 Chris Catchpole Hypnotherapy