Quit Smoking

 

More than 2 out of 3

adult smokers want to quit, unfortunately

only 1 in 10 succeed

Increase your chances for success with hypnotherapy

Do you want to quit for good because you want to be rid of your habit? Is smoking (and vaping) becoming more and more socially unacceptable as well as increasingly expensive? Perhaps, and even more importantly, have you become aware of the well known risks to your health? Vaping may be 'safer' than traditional cigarettes, but that does not mean that it is 'safe'.

 

Often there can be more to a cigarette (or vaping stick, or cigar) addiction than just the nicotine cravings - and this is where we can work together on strategies for coping with those triggers as well as breaking the addiction cycle.

How does it work?

The treatment is usually managed in one or two longer sessions. Motivation is key, but if you "want to want to" stop smoking I can help with that too.

This specially developed technique helps you to develop your inner strength and willpower.  With this important step in place you can change your mindset so that stopping doesn't have to feel like a struggle.

Let me help you kick the habit and make the change.

Contact Me

The next step is to contact me - even if its just to say ‘Hi, I think I could do with some help but I don’t know what to do’.

Don’t be shy or embarrassed, I work with adults of all genders, sexualities, religions and beliefs.

 

Let me help you on your journey to an improved you - whatever form you want that to take.

© 2018 Chris Catchpole Hypnotherapy