Sleep Disorders

Sleep deprivation is sometimes used as a form of torture and therefore it is unsurprising that disordered sleep, either for you or your sleep partner, can be extremely distressing. 

I can help sufferers with insomnia, nightmares, night terrors, snoring and bed wetting (adult enuresis).

The causes of various sleep disorders can be many and varied and together we will look at your sleep habits and routines to see what adjustments can be made to aide you in relaxing into a good restful nights sleep. 

Contact Me

The next step is to contact me - even if its just to say ‘Hi, I think I could do with some help but I don’t know what to do’.

Don’t be shy or embarrassed, I work with adults of all genders, sexualities, religions and beliefs.

 

Let me help you on your journey to an improved you - whatever form you want that to take.

© 2018 Chris Catchpole Hypnotherapy