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British Society of Clinical Hypnosis
Performance anxiety affects speakers, artists, sports stars and others irrespective of experience or skill. There are many examples of performers at the peak of their ability succumbing to nerves.
While a little tension helps keep us focussed, too much can be counter productive.
Whether it is for a one-off speech or presentation, regaining confidence after a setback or as part of regular maintenance, we can work together to develop a number of tools to keep the negative tension at bay and allow your skill and knowledge to shine through.
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